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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
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Joined: Nov 2009
Posts: 2,691
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Nov 2009
Posts: 2,691 |
Jun 19: 40 minute walk! Woo hoo!
My husband and I went for a looong walk through Disneyland. Took us about 45 minutes with no stopping.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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OP
BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
June 20: Another long Dland walk!!! Sent pics to Jilly to prove it! June 21: 0. Busy, frustrating day without time to do anything personal. June 22: 30 minutes of yoga.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Your doing good Lori. Have you thought of laying out a monthly calendar and write in all the times you exercised, or even just put an X. It's a visual tool to show you that you are doing more than you think you are.
However, in your case you will only have a few days that you won't have marked. I would be really courious to see what it looks like if you decide to do it. You know what---I'm going to do it for myself, right now. I'll let you know how it looks.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Another thought. Did you read my new article on the Fitbit Zip. A Review of the Fitbit Zip It is really cool. The software tracks everything for you, food, activities, the works. It might be something fun to look at.
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Joined: Nov 2009
Posts: 2,691
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Nov 2009
Posts: 2,691 |
That is a really great gadget to have. I like that the family can have competitions with each other. Not that I am into competition but it just makes it fun to do this together. It isn't cheap but you're right that the gadget can do so many things that it is worth it.
June 23: 2 mile walk! June 24: 0 June 25: Yoga, 20 minutes
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Joined: Nov 2009
Posts: 2,691
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Nov 2009
Posts: 2,691 |
Your doing good Lori. Have you thought of laying out a monthly calendar and write in all the times you exercised, or even just put an X. It's a visual tool to show you that you are doing more than you think you are.
However, in your case you will only have a few days that you won't have marked. I would be really courious to see what it looks like if you decide to do it. You know what---I'm going to do it for myself, right now. I'll let you know how it looks. This is a GREAT idea! I will begin today. I have a nice calendar just for this job!
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
It's so much fun. I've been using the synch software and I got an email telling me how much I had walked in a week. Wow--more than I thought. Maybe it was a month LOL!
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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OP
BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
June 26: 2-mile walk.
I read your other post about that, Terri! Great job!
I'm finding that it's better to walk first thing in the morning. It's cooler and more tranquil. If I wait until later in the day or evening, all sorts of other things get in the way.
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