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Joined: Jan 2008
Posts: 674
Gecko
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Gecko
Joined: Jan 2008
Posts: 674 |
Angie, you might check at your local YMCA or Rec Center and see if there is a "walking club" or something. Where I live, there is a group who gets together in the early morning and walks at the mall.
I have 2 dogs and walk them twice a day. They won't let me skip! I used to walk with my sister when I lived in Oregon and since we moved, I got an ipod and listen to audio books. Between my dogs and the audio books, I look forward to walking every day.
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Joined: Apr 2002
Posts: 7,345 Likes: 53
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,345 Likes: 53 |
Love those audiobooks. I have a stockpile at the moment, only because I am not walking. I hope after the first of June my obligations will lighten and I will talk myself into getting out.
What books do you like to listen to on your ipod?
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Joined: Sep 2012
Posts: 2,200
Koala
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Koala
Joined: Sep 2012
Posts: 2,200 |
Dear Terri,
Recovering slowly from my stabbing, today did 5 minutes of recombent bike.
loong
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Joined: Apr 2002
Posts: 7,345 Likes: 53
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,345 Likes: 53 |
Stabbing? I am so sorry to hear about something like that. Keep up the exercise regimen for a full recover.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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OP
Parakeet
Joined: Oct 2012
Posts: 1,181 |
Loong, what do you mean stabbing?????
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Joined: Jan 2013
Posts: 16,487
Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Jan 2013
Posts: 16,487 |
Tonight I will finish another exercise. This time I picked the one where we are laying on the ground on our sides and we lift both legs at the same time. I did both sides every nights and also started at one and added one every night so tonight it will be fortynine.
This is a good exercise. The first time I had lots of trouble with it and it scared me since I only did it once on each sides but with every day it became easier.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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OP
Parakeet
Joined: Oct 2012
Posts: 1,181 |
Congratulations Nancy. Are you taking a break before you start your next exercise?
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Joined: Apr 2002
Posts: 7,345 Likes: 53
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,345 Likes: 53 |
Does walking over a quarter mile across a parking lot pushing a stroller count as exercise?
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Joined: Jan 2013
Posts: 16,487
Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Jan 2013
Posts: 16,487 |
Thanks Terri! No break, I will start another exercise tomorrow (that 1 looks hard) and like the others I will come here on the last day to talk about it.
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Joined: Jan 2013
Posts: 16,487
Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Jan 2013
Posts: 16,487 |
Angie,
I think it does! Was it hot too? I love to walk but I never walking while pushing a stroller.
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