BellaOnline Forums Religion and Spirituality Dreams Dream tips

Dream tip:

No need to fret if you can't recall your dreams upon awakening. They're still doing their job on a subconscious level.

Dream tip:

Food can affect your dreams if it affects your sleep quality. Take note of foods that negatively impact your sleep quality.

Dream tip:

Get your dreams interpreted by others to see them from all perspectives. Then, feel what resonates with your inner knowing.

Dream tip:

If you wake up exhausted from stressful dreams, try to exercise in the late afternoon or early evening to work out that stress in your body so your dreams don't have to do it.