There is a good documentary made by the BBC about stress managing. It shows good tips and advices. It is in 6 parts, and the quality is good. The link is here. I hope you find it useful.
[url] http://www.haveigotaproblem.com/video/1280/part-1-dealing-with-stress-bbc-explorations][/url]
Last edited by pamela.smith80; 05/24/12 10:20 AM.