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Joined: Jan 2010
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BellaOnline Editor Elephant
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BellaOnline Editor Elephant
Joined: Jan 2010
Posts: 4,808 |
I didn't have a salad today, but I did have chicken salad on wheat bread with lettuce and tomato.
Debbie Grejdus
Spirituality Site Editor
Spirituality Forum Moderator
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Joined: Jan 2004
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Dear Jilly -
Absolutely oatmeal and yogurt are both very good for you! Well done!
Greens will come in their own time. Cherish the progress you're making!
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Joined: Jan 2004
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Dear Debbie -
Chicken salad sounds great, and the lettuce and tomatoes are delightful veggies too. I don't eat enough chicken salad; I should try to find a store around here that carries it in their deli area.
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
I had a free dinner at a new class tonite, and there was salad greens, carrots and tomatoes with balsmic vinaigrette. Also I had two little french bread type rolls with two little chicken legs. Unfortunately the legs were encrusted with breading. But i feel good abut getting in some meat and salad.
I'd like to stay home and have some of my produce tomorrow. We will see what happens.
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Joined: Jan 2004
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Dear Jilly -
Right now it's great that you're eating fairly balanced meals with protein and greens in them - don't sweat the small stuff like breading!
I had my traditional veggie salad for lunch today. I'm now pondering dinner.
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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I'd like to open up a lettuce bag that I got from the food pantry and cook up some of the kielbasa that came in with it. I might also cook up some peppers they gave me.
I think the key will be actually cooking this before i get hungry.
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Joined: Feb 2006
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BellaOnline Editor Tiger
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BellaOnline Editor Tiger
Joined: Feb 2006
Posts: 6,240 |
Yum!! I'm having chicken salad for dinner tonight!
I'm going to make home-made ranch dressing - we got some ranch dressing at the store - but it had MSG in it? MSG in salad dressing? Oy!!
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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That sounds delish, Deanna.
BTW the rich dark colors in your hair look outstanding.
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
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This thread inspired me to do better tonite. I actually sort of made something. I ate a big lettuce bowl with some heated up kielbasa. Mustard on top with some sesame dressing. Then olive loaf bread with brie.
I ate too much bread and brie, but the big bowl of lettuce was a good step.
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Joined: Jan 2004
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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That is awesome Jilly - one step at a time! Definitely a key is to start planning the meal before you become starving  I'm out of salad mix - annoying! That Bob better get out shopping
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