BellaOnline Forums Beauty and Self Stress Management How did you sleep last night?

Jilly,

Vegas?! WOW! Enjoy it, you deserve it! Have fun!

Dianne -

I've been waking up full of energy, and wanting to dance. So usually I have my morning shake and then an hour or two later I go dance for an hour or so. It's nice to have the whole day full of energy - and not to waste any time when I lay down.

Jilly -

That is awesome that you're having fun in Vegas and sleeping well too!

Lisa,

It's so hard for me to wake up early to do ANYTHING during the winter...LOL... but once spring hits - I jump out of bed early every day. I need to add some productivity to my morning, exercise would be a great thing to add - and if it helps me sleep, great deal!!!

I did not sleep well last night. After only 4 1/2 hours of sleep I was awake and tossing and turning. Not sure why that happened but today I am not feeling rested.

Thanks Jilly i try this and really its very effective, i am happy that now i am sleeping well. Thanks again [quote=Jilly]AnnaPeter, I would try sleeping with lots of pillows pressed against your body. It's soothing and gives the sense someone is there. It's helped me. Also, the pressing weight of heavy blankets helps. [/quote]

Finally home after vegas time with family and camping time in the desert alone. Slept great in both places, for different reasons, exhaustion for the former and serenity for the latter.

Now back home and we will see how that goes.

thanks for the nice comments, diane and lisa!

AnnaPeter, I am so happy to hear that has helped you! Good luck to you.

I love this thread

I finished reading the last hunger games book last night at midnite and then took an ambien to help me sleep. I was a little wound up. Usually fiction makes me sleepy, but this really did have a bleak ending.