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Joined: Jul 2010
Posts: 6,412
Tiger
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OP
Tiger
Joined: Jul 2010
Posts: 6,412 |
Good for you. Today the stress level is at zero and after the week I had that is quite an accomplishment!
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Joined: Jul 2010
Posts: 6,412
Tiger
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OP
Tiger
Joined: Jul 2010
Posts: 6,412 |
Today my stress level is a little high, but I am determined not to let it get any higher.
Prayer does help with things we have no control over.
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Joined: Jan 2012
Posts: 22
Newbie
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Newbie
Joined: Jan 2012
Posts: 22 |
my stress level today 10 because i suffered from lot of work on system and right now suffering from pain in my neck
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
ashusood, I am sorry to hear about your neck pain. A warm bath usually helps me, and some ibuprofen.
Today's stress was mostly even keeled. I had class and enjoyed that and got to ask a few questions about things that had been troubling me. Then this afternoon was productive.
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
A good day. I had a class that was good, I got to wear my new animal hood, and got a package in the mail for some cleaning tools I was looking forward to using. YAY!
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Joined: Sep 2009
Posts: 382
Shark
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Shark
Joined: Sep 2009
Posts: 382 |
Hi Angela, My stress level today is quite low. It didn't start out that way, but stress is something I have to work at managing. Thank you for asking. I also wanted to tell Debbie that the article
What happy people do differently is fabulous. Love it -- especially the line where you say: Civility generates happiness! Smiles rebound good energy. Have a stress-free day ladies!
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Today I had an anxiety meltdown in my case manager's office. The good news is I was able to process it relatively quickly, for me, and move on. The rest of the day went fine.
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
High. Today is very very high. Red zone. Need to crawl into bed.
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Joined: Jan 2010
Posts: 4,808
BellaOnline Editor Elephant
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BellaOnline Editor Elephant
Joined: Jan 2010
Posts: 4,808 |
Medium stress level for me.
Worried about finances, finding a job, having to move across the country within several months, whether or not I can financially keep my two horses, etc. Pair all that with grieving over my sweet boyfriend who just passed away, and it makes for a not so nice day.
I did get out for a walk with my dogs and that helped, and writing in my journal did help too. But in the back of my mind are all the things I know I need to get done. And right now I have no energy to even try.
Debbie Grejdus
Spirituality Site Editor
Spirituality Forum Moderator
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Joined: Mar 2010
Posts: 5,289
Wolf
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Wolf
Joined: Mar 2010
Posts: 5,289 |
Stress Level is low right now. Another work week is almost over. Can't say it is getting any easier or better but it is more familiar. That always helps.
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