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last night i slept earlier because in the morning i have to go for shopping ..

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Jilly Offline OP
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I slept well. I really do have my sleeping area optimized for comfortable rest: dark, quiet with white noise, smooth cotton sheets, water by the bed, lavender linen spray, a cool temperature. I also make sure to not read anything too engaging before trying to sleep, as i will stay awake thinking too long.

Oh, and i sleep with cats on my feet. That helps. smile

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Jilly, that sounds exactly perfect!

I actually slept well last night too compared to the night before. Yesterday I held my first strategic planning meeting as president of DCSHRM. I was up from nerves the night before, but it was a great meeting so I slept like a baby last night.

Sweet!!!


Dianne Walker

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Jilly Offline OP
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Congratulations, Dianne! It sounds like it went well?

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Slept poorly....a lot of stress and things on my mind. I hope tonight is better. I have some issues resolved and I am exhausted from an emotional day.


Debbie Grejdus
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Jilly - it went fantastic! Thank you!

Debbie, how did you do last night?


Dianne Walker

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I did a little better, but I woke up very early with a migraine and I had to get up to take something for it. I thought I could sleep a few more hours after that like I had intended, but I just couldn't sleep any more. My headache is better now, but I am very tired with a busy work day ahead. I just have to grin and bear it....

Thanks for asking.



Debbie Grejdus
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Oh, I had a bad sleep last night,and I feel ache in my head.

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Ice land - I hope you feel better!

Debbie, Migraines are really hard, I like your positve attitude about it, sometimes that helps with the battle. Feel better soon!


Dianne Walker

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Jilly Offline OP
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debbie, i am so glad you found a solution to house your horses. it hurts to not be able to care for your pets. It must be a huge relief to have that off your shoulders. That should help you sleep.

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