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Chipmunk
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Chipmunk
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Some traditional ways of dealing with an energy vampire if you can't just leave are:

  • Cross your arms and legs if sitting, or keep your feet close together and fold your hands over your solar plexus
  • Imagine a reflective shield or aura around you
  • Build up a big charge of bio-elecrtical energy through Pranayama, visualisation, or inner riitual, then send it to them all in one burst. This overloads the 'vampires' meridians and can give them a migrane-like headabhe and nausia for a few hours. It usually stops them doing it again(!)


Ian - Pagan Editor

"We can never obtain peace in the outer world until we make peace with ourselves."

"With realization of one's own potential and self-confidence in one's ability, one can build a better world. "

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Koala
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Koala
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Thank you for that very useful information! Forwarding it to my friend's son, even though I'm sure he uses these techniques already. He is Wiccan. However, now that I know my energy is still "working," the info is good for me too. I have a few "Negative Ninnies" in my life, at least one who doesn't realize she is an energy sapping vampire of sorts. I don't like the thought of causing her a headache so she leaves me alone, but on occasion, it might be necessary.


Jane Winkler, Editor
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Thanks Ian. I love the idea of visualizations.

This one I use on occasion. But I usually remove myself from negative or manipulating people.

Go within and envision yourself condensing all of your mental energy. I envision myself with my head down, knees to chest, arms around the knees, starting out with radiating a small flame light energy. As it increases I see myself spreading my arms out and standing within that force.

Around you and the light is a reflective cape, it mirrors back any energy they dispense outward on to you or others.

I notice they yawn a lot or just feel drained. I use to do it to my ex and he said, I feel like someone drugged me.

Um, yup! That's about what your energy does to others. I didn't say that but I was thinking it. Out here where we live I can think of about 1/2 dozen people I'd like to give his number to, too!

These types of places seem to attract like minded individuals and it can be terribly draining!


Karen Elleise
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