BellaOnline Forums Computers Ergonomics Breathing and Ergonomics

The newest article on the BellaOnLine Ergonomics site is Breathing for Posture and Focus. It discusses some detail about the relationship betweeen ergonomics and good breathing.

the major problem with breathing is that it's highly affected by daily life - the things we do the stresses we feel, etc. Thankfully, that relationship is a 2 way street. We can also affect the ease of tasks and the affect of stress by how we breathe! What a trip!

See the article for details.

Virginia:

Is there a link from your post above to your NEW article?

I did not see one and tend to be on the "lazy" side as far as trying to find it on my own (lol).

Thank you,