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break that "Behavioral Smoking Addiction" #137626 12/17/04 06:58 AM
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shannelyssa Offline OP
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Benefits of Quitting Smoking

� Quitting smoking any time will make life not only better, but also longer.
� If you are pregnant, quitting smoking will improve your chances of having a healthy baby.
� Infants and young children are at special risk and could suffer permanent damage due to cigarette side-stream smoke.
� You will have extra money to spend on things other than cigarettes.
� Studies have shown that more than 25 percent of U.S. adults smoke and if you are a 45-year-old woman who does smoke, the odds that you�ll die in the next decade are 50 in 1,000.
� Although 70% of smokers want to stop smoking and 41% attempt to quit smoking each year, only 2.5% succeed.
� Smoking can restrict the blood supply to the lower spine, leading to chronic back pain, and also can slow recovery from bone surgery.
� Research has determined that heavy cigarette smoking by female smokers doubles the risk of developing rheumatoid arthritis.

we know already the bad effects of smoking... so, why not quit it! i know it's not easy... but there are some products, quit smoking aids, to help you...

Last edited by BellaOnline; 04/15/09 06:07 AM.
Re: break that "Behavioral Smoking Addiction" [Re: shannelyssa] #456842 10/04/08 09:14 AM
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martinmelaniema Offline
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Women who have never smoked in their lives and are married to smoking husbands face the risk of developing serious heart ailments. Second hand smoking can be disastrous to these women who are married to smokers. Among all the heart diseases, second hand smoking increases the risk of stroke also in these women.

Last edited by BellaOnline; 04/15/09 06:07 AM.
Re: break that "Behavioral Smoking Addiction" [Re: martinmelaniema] #456904 10/04/08 06:42 PM
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Welcome martin, to the forum


Rosie L
Re: break that "Behavioral Smoking Addiction" [Re: "Rosie"] #456937 10/04/08 07:14 PM
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Lea Ann/ Carib Culture Offline
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nosmoq.com didn't work


Re: break that "Behavioral Smoking Addiction" [Re: shannelyssa] #464432 10/30/08 10:51 AM
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briannaa Offline
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I don't think there any advantage from smoking . Its totally harmful for us.

-----

brianna

Addiction Treatment

Re: break that "Behavioral Smoking Addiction" [Re: briannaa] #557019 10/17/09 06:15 AM
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Boopsie Offline
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I came on here hoping to share with someone the pains of quitting smoking but I see that the last post was last year. Maybe we can get it started again huh! Oh and by the way - 12 days without a cigg.

Re: break that "Behavioral Smoking Addiction" [Re: Boopsie] #559289 10/27/09 11:27 AM
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sundancer Offline
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Hi,
congratulations! Could you share what is working for you?
Sundaner
www.mikessportingoods.ecrater.com

Re: break that "Behavioral Smoking Addiction" [Re: sundancer] #559309 10/27/09 01:13 PM
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Beetlemess Offline
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Greetings,
My stop date is November 1st (anniversary of my military retirement) & I'm on the starter week with Chantix. Will drop in my experiences & suggestions. Tried the patch 14 years ago & was able to go 6 months, but let stresses get best of any recovery attempts.
The routine & behavior adjustments seem to be the things that will need to be overcome.


-B-
"We do not inherit the Earth from our ancestors,
we borrow it from our children."
Re: break that "Behavioral Smoking Addiction" [Re: martinmelaniema] #559712 10/28/09 01:25 AM
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kwekkwek Offline
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Yep, second hand smoke as they say are more dangerous than first hand smoke! I also saw on television that young kids develop the need and want to smoke or drink when they are not accompanied especially during meal times..

Re: break that "Behavioral Smoking Addiction" [Re: kwekkwek] #595338 04/12/10 10:30 AM
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joshuab Offline
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Thanks for sharing!!!

Last edited by BellaOnline; 05/31/10 09:06 PM.
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