BellaOnline Forums Beauty and Self Ethnic Beauty Ethnic hair care and exercise

Black women do not want to wash their hair more than once a week to keep their hairstyle that was just perfected at the salon, and may avoid sweating as a result. According to a recent study conducted by the Wake Forest University Baptist Medical Center, in Winston-Salem, N.C., 31% of the 103 African-American women surveyed admitted that they exercise less because it may harm their hairstyle.

You should do oiling to hairs before shampoo.This will make your hairs soft and texture will be good.

I generally prefer to use natural hair oil and hair conditioners to take care of my hair. This is the most ethnic hair care treatment.

Thanks for tips and experience, following this thread.

We all should exercise daily to take care of our health and bodies. I hope that we can all find hairstyles that we are fond of that also support an active lifestyle.