BellaOnline Forums Food and Wine Chinese Food Do you think Chinese food is healthy or unhealthy?

Yes, it depends, do you know the soup is healthy food, so delicious.

i think Chinese food is healthy because there food mostly contains chickens, mutton food which gives high energy to the body...

depends on the sauce its cooked in, whether it contains excess salt or msg... can be really healthy but sometimes its just cheap and nasty with extra unwanted additives.

maybe some Chinese food is too fat... but i prefer too eat Chinese food

To me, it's a good news/bad news thing. I eat a lot more vegetables when I eat Chinese, but there seems to be a LOT of salt in the typical American-style Chinese restaurant food. I think it depends a lot on what you order and how much you eat. It's often hard for me to NOT inhale the whole dinner (even though there is easily enough for two meals most times I order).

Chinese food is fine as long as you don't make it a practice to have it every day.

It depends on what Chinese you are going to eat, some are health and nutritious while some are unnhealth or junk food.

I don't know , but chinese food is delicious, i never forget the taste.

It totally depends on what kind of food we order...

Jane, I agree with you. A nice tofu dish with veggies in a light sauce is very healthy. General's Chicken-not so much!