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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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Thanks Rosie. yesterday - 45 minutes slowish treadmill. was feeling tired but at least got up on it.  Weight is 123.5, still on my period but at the end.
Last edited by Jilly; 07/24/08 02:28 PM.
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Joined: Nov 2005
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Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
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I have been very active today. We had a birthday for my 13yr old granddaughter. Now i'm dogie sitting my sons little Shih Tzu hope fully it will stop raining so i can take him out for a short walk. I am ok walking with the dog i don't feel alone
Rosie L
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Weight 124. Last night spent 70 minutes on my twist board. Great on ya Rosie! I hope it stops raining for a bit - dog walking is good for body AND soul.
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Joined: Jan 2004
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BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
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Skyhaven that is awesome that you have a dog to walk! That can be wonderful exercise! I have just NOT been exercising recently. It was really rainy out today! I have been doing a lot of house cleaning which is a form of exercise though Tomorrow I will make some time!
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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i did some sweaty fun trance dance yoga yesterday - 45 min - and am reading online and using the twist board right now.
while i was camping i walked for a few hours on the beach.
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Joined: Jan 2004
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BellaOnline Editor Highest Posting Power Known to Humanity
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That is great Jill - I bet that was very relaxing!
I went out raking for a while yesterday. Today I have a bunch of cleaning and vacuuming to do, so that will get my blood going!
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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the beach walking was relaxing but also a workout. Walking on sand is challenging. Yesterday I did two hours on the twist board while reading things on the computer.
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Joined: Feb 2006
Posts: 3,021
Zebra
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Zebra
Joined: Feb 2006
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Rosie, is it possible for you to get a dog of your own? That would be great exercise to take the dog out everyday and good company too. Walking on the beach is definitely a good workout. Good for you Jill! I still have to get myself one of those twisty boards, but I'm not spending any extra money in August.  Maybe in September. I did do some stretches today and spent 40 minutes on the exercise bike.
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Joined: Jan 2004
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BellaOnline Editor Highest Posting Power Known to Humanity
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Chloe - I would actually count a twisty board as a healthy investment in you, like buying broccoli. I am all for not spending extra money, but if you need a piece of exercise equipment to make you healthy I consider that in a good budget. For example, not buying anything extra in August still means you can buy milk and eggs and broccoli. It doesn't mean you live on bread and water because you could
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Joined: Feb 2006
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Zebra
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Zebra
Joined: Feb 2006
Posts: 3,021 |
Thanks Lisa, it would be a good investment. I might just get the twisty board afterall.
Last edited by chloe21; 08/01/08 06:00 PM.
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