BellaOnline Forums Beauty and Self Stress Management Reason for stress

The main reasons for stress are
death of a spouse
divorce
marital separation
death of a close family member
personal illness or injury
marriage
pregnancy
retirement
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Arnold
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I do believe that the vast majority of the stress that we experience is self-inflicted. In my particular case, once I realized that the stress was self-inflicted, and I could choose to have this stress or choose not to have this stress, it because a lot easier to deal with.

Now, there certainly are cases where the stress is not self-inflicted (job loss, death of a loved one, etc.) and these have to be dealt on a case-by-case basis. But I recommend looking inward for solutions.

Just outta curiousity..I've read all the stuff and the like, just b/c I've got two windows machines at home that aren't mine so I don't monitor like a hawk..what would be the best way for an early detection? Or would Sophos pick it up since it remote updates itself?

I believe that stress cannot always be solved by looking inwrad. Sometime professional help is a must.