3-Piece Original Recipe Chicken Dinner, KFC
I love the Colonel�s Original Recipe chicken. The three-piece dinner (thigh, wing and leg) with biscuit and sides of cole slaw and mashed potatoes and gravy is my meal of choice.
This meal � when washed down with a large Pepsi � packs a stomach-churning 1,400 calories and 66 grams of fat. The KFC cooks gave in to pressure from the food police and began frying their chicken in new trans fat-free oil.
Check out the nutrition numbers from the
www.kfc.website,
For starters, my 3-piece dinner weighs in at a belt-straining 21 ounces (that�s one pound, five ounces of chicken and fixin�s) � give or take an ounce or two. This dive-in-and-get-your-fingers-greasy dinner packs 1,400 calories, 66 grams of fat, 15g of saturated fat, 230mg of cholesterol, 3,110 mg of sodium, 155g carbs, 5g fiber and 50g protein. These numbers don�t include the butter for my biscuit!