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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Lisa, you are a machine! 
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
LOL ah but really it was easy. The bike work was all easy once I had the bikes outside. The dancing was quite fun! The yoga at the end was a little more challenging but from a flexibility point of view. Plus it was only 20 minutes.
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Joined: Jan 2008
Posts: 27
Newbie
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Newbie
Joined: Jan 2008
Posts: 27 |
Hi Everyone! I am back from my vacation and had a wonderful time! I did not go crazy with my food, but I did have more carbs than normal. I had a half baked potato and a piece of toast one day and a piece of spice/raisin cake another day a three bean salad another and that's about it for big carb foods. I didn't think that was so bad, but as of this morning I gained 4 pounds. Darn! I expected some what of a gain. So I am back to 7 pound weight loss. I got right back on the program today and am still determined.
^*^*^*Lolly^*^*^*^
You can't wait for inspiration. You have to go after it with a big stick!
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Lolly, you are a rock star. Who goes on vacation and even still tries to do eating right? So four pounds is no big deal. And you probably had a GREAT time! Just focus now on fiber and fresh foods.
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Lisa your new bikes sound cool. What kind did you get? Road, mtn or hybrid?
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Joined: Feb 2008
Posts: 19
Newbie
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Newbie
Joined: Feb 2008
Posts: 19 |
Hello everyone!
I am happy to report that I have finally lost a pound. I know that is not an amazing achievement, but it feels good because now I am back on the right track. I am a little nervous about Easter, but I am going to try to be strong. How is everyone else doing?
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Joined: Feb 2008
Posts: 19
Newbie
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Newbie
Joined: Feb 2008
Posts: 19 |
Hi again! I also wanted to report that I am getting an exercise bike next week from a friend. I am anxious to start using it.
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Joined: Nov 2005
Posts: 66,288
Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Nov 2005
Posts: 66,288 |
Marvin's mom congrats on losing that pound, its a whole lot better than gaining it, i've lost 18 pounds since Jan 1st. its great your getting a bike. your headed in the right direction. set your self a goal. i walk 5days a week 2+ miles a day on my treadmill i live in Massachusetts and i'm walking to Wisconsin to visit a friend since Jan 1st i have walked 110.15 miles i'm getting there .Where are you biking to?
Rosie L
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Lolly that is SO great, I am very proud of you!! You probably would have gained MANY more pounds if you had not been paying attention. Good job!! You're on a healthy path Marvin's Mon - that is GREAT news about the pound and the bike! Forward progress is wonderful news! I started out at only 3 minutes at a time and am now up to 30 minutes. You take things in little steps! Let us know how that goes!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I have my bike news in the bike forum! Road bikes, our mountain bikes are in great shape. I finally went down two pounds! Somehow I did it by going out to a nice Italian restaurant and having salad plus swordfish and then cheese for dessert
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