We have different incenses and candles we use. I like lavender, vanilla and rose for relaxing. Bob loves citrus for refreshing a room. I have cedar for when I'm doing my yoga. He got me some jasmine but it's a little too "flowery" I think
Lisa Shea, Low Carb and Video Games Editor Low Carb Forum
I use essential oils for stress and they work great. Lavender is one of the really relaxing herbs. I've read that the scent of lavender is as effective for sleep as over the counter sleep aids.
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
