BellaOnline Forums Religion and Spirituality Meditation Advice on buying meditation equipment please

Thats wondeful joan.I steal some quiet space and a good mat.Sit in Sukhasana or Vajrasana (though padmasana is the best it seems) and its great.
Am sure meditatiob equipments help a lot.
how is it going with u,Linda?
have a Great Day.

Yeah, but the accessories seem like an added fun element, and i like the setting the mood thing. I never thought about a bench. that's neat.

But yes, all one really needs is a quiet place to sit, overall, right?

I think it probably has to do with your flexibility. If it hurts your back to sit on the floor, it would be hard to concentrate. So having a bench or cushion or something would make it less painful for you - and therefore easier for you to focus internally

It would be beneficial to have either a wool blanket or silk underneath you to shield you from currents that come from the earth. Also you might purchase some Rudrushka beads. They emit an astral light and are most helpful. Susan can tell you where to purchase them.

Happy meditating. God will come to you acording to your nature. It may be peace, it may be joy and most of all devine love.

Sarada

Sarada, I love your closing philosophy - it is uplifting.

Yes, the beads mentioned are available online:

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