BellaOnline Forums Food and Wine Low Carb Enter to Win The Low Carb Bible

Enter taily to win The Low-Carb Bible by Elizabeth M. Ward, a hardcover book, 320 pages, color, with over 150 recipes.

The book lists at $13. Only adults 18 and older can enter, from the US or UK. You cannot edit your posts, first person with the correct answer gets a point. The first person to get 3 points wins the book! I'll ship it to you for free.

Full sweepstakes rules are here -

http://www.bellaonline.com/misc/sweeps/rules.asp

QUESTION 1:
How many net carbs are in 1/2 cup of spinach?

Spinach has 0.2g carbs per 1/2 cup

Hey now can you actually win again yet Scott? <img src="/images/graemlins/smile.gif" alt="" />

Scott is right!

QUESTION 2:
How much of your daily Vitamin A is in 1/2 cup spinach?

Raw spinach has 20% RDA of vitamin A per 1/2 C. (via vitamin a precursor carotenoids)

I don't think that's right ... anybody else? I'm going by the USDA listing ...?

OK someone can guess at this at least <img src="/images/graemlins/smile.gif" alt="" /> How much vitamin in 1/2 cup spinach? <img src="/images/graemlins/smile.gif" alt="" />

Question 1: 0.22g carbs in 1/2 cup of spinach
Question 2: DV is 27.5% of vit A in 1/2 cup of raw spinach

mta is right!!

sorry for the delay, I've got some sort of sneezy cold I'm getting over!

Question 3:
which is lower carb, a big mac or a grilled chicken salad?

A Big Mac

You are so cute <img src="/images/graemlins/smile.gif" alt="" /> A Big Mac has 47g - 3g fiber = 44g net carbs. I know you did this just to prompt someone else to answer <img src="/images/graemlins/smile.gif" alt="" />

Just to be amazed, the grilled chicken sandwich is 52g - 3g fiber = 49g!!!!! My boyfriend is in shock. He doesn't understand how the chicken can be more than the Big Mac. The very highest entry is the crispy chicken at an amazing 64g (-3). So it is really scary that the "chicken" sandwich is the most sugar-filled one.