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Joined: Apr 2006
Posts: 5,004
Wolf
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Wolf
Joined: Apr 2006
Posts: 5,004 |
Shouting out alone is now considered a good therapy for venting out anger. Anyone tried it?
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Joined: Mar 2006
Posts: 3,313
Zebra
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Zebra
Joined: Mar 2006
Posts: 3,313 |
By whom? I have read that some psychologists are now of the opinion that venting anger only actually increases it, makes it worse and actually generates more bad feelings. see this web page I do not resort to shouting or displaying anger. I personally consider it unhealthy and unconstructive to my development. But that's just me, folks......
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Joined: Jun 2006
Posts: 954
BellaOnline Editor Parakeet
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BellaOnline Editor Parakeet
Joined: Jun 2006
Posts: 954 |
I agree if you are alone it can have its space. I have done just that alone in my car.
I do not agree that yelling or shouting is ever healthy around others unless there is a true emergency that requires alerting others by shouting.
BTW, NEVER yell Movie in a firehouse! Sorry a sad attempt at humor...lol
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Joined: Apr 2006
Posts: 5,004
Wolf
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Wolf
Joined: Apr 2006
Posts: 5,004 |
By whom? I have read that some psychologists are now of the opinion that venting anger only actually increases it, makes it worse and actually generates more bad feelings. see this web page I do not resort to shouting or displaying anger. I personally consider it unhealthy and unconstructive to my development. But that's just me, folks...... many offices are keeping a room free for this activity. It helps some people.
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Joined: Mar 2006
Posts: 3,313
Zebra
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Zebra
Joined: Mar 2006
Posts: 3,313 |
many offices are keeping a room free for this activity. It helps some people. Well that's all well and good, but as the article I posted points out, unless people are taught how to channel, manage and disperse their anger, this is just one more way of maintaining it, rather than venting it. Do you see?
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Joined: Apr 2006
Posts: 5,004
Wolf
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Wolf
Joined: Apr 2006
Posts: 5,004 |
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Joined: Sep 2006
Posts: 210
Shark
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Shark
Joined: Sep 2006
Posts: 210 |
I personally like to get out my anger and stress out through running... I think it really helps more than any other therapy.. I've tried yoga but it seems a bit too calming for my tastes..
*~*SwishyKid*~*
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Joined: Apr 2006
Posts: 5,004
Wolf
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Wolf
Joined: Apr 2006
Posts: 5,004 |
I personally like to get out my anger and stress out through running... I think it really helps more than any other therapy.. I've tried yoga but it seems a bit too calming for my tastes.. Does your anger get out by running?
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Joined: Aug 2006
Posts: 10
Newbie
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Newbie
Joined: Aug 2006
Posts: 10 |
Personally i agree shouting is a good way to release ur anger, u become calm after that...
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Joined: May 2006
Posts: 30
Newbie
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Newbie
Joined: May 2006
Posts: 30 |
I yell when I get angry but it seems to cuase problems. Do you mean you should go and be totoally alone? That is hard when you have a husband and a house full of kids.
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