I have never given vitamins to my flock. Each day they are served (and most eat) vegetables, fruit, sprouts, cooked meat, etc along with appropriate seed and Kaytee Exact. I now have some breeding lovies and finches and it was mentioned I sprinkle 'feather up' on their food. <img src="/images/graemlins/crazy.gif" alt="" /> I have a variety of birds (finches, lovies, keets, tiels and a quaker). Would they all benefit? <img src="/images/graemlins/confused.gif" alt="" /> I don't like the idea of vitamins added to the water, I have to freshen some dishes more than once a day. <img src="/images/graemlins/wink.gif" alt="" /> Your thoughts are appreciated! Also I want to use the little pic below as part of my signature but can't figure out how! Mavis--I want to display it where you have your picture on your posts. Thanks. Janet