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It is the combination of the type of sugar in a food(how fast it absorbs) and the quantity.


Michelle
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Lisa,

It is the net weight of sugar in a food item.

Olive

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Lisa ~ did you forget about this contest? Last time you wrote was 12/2 - over a month ago, I thought things were taken care of on your end, something else must have happened. Keep checking back hoping you have remembered this post, but wondering if something is wrong...


Michelle
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Sorry, after the server moved, the forum upgrade took far longer than I thought it would! Newcomb13 was quite right <img src="/images/graemlins/smile.gif" alt="" /> I'll have to do future contests to only 5 points, this is taking a while!

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QUESTION 12:
How many effective carbs in the average tablespoon of ketchup?


Lisa Shea, Low Carb and Video Games Editor
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am trying to follow a diet that I got but find it hard, when you speak of carbs how do you know what is in what, like a good friut salad, no pears?? what else is bad

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also, how many cards per day should you eat? does it go on weight or what?

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Ann - this is actually a contest thread so I am going to move your question into a thread of its own and answer it there.

Anybody have an answer to our latest contest question?


Lisa Shea, Low Carb and Video Games Editor
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Quote:

QUESTION 12:
How many effective carbs in the average tablespoon of ketchup?


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I cannot find the Low carb counter I used to search answers on...so going off my bottle of ketchup in the fridge it indicates 4g of carbs...Cannot find a good site to look up or have a free carb counter....Glad to see you back on Lisa!!


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It is in fact 4g - sal95973 is right! Newcomb, you silly, I have carb charts on my low carb site <img src="/images/graemlins/smile.gif" alt="" />

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QUESTION 13:
What is another name for Litesse?


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
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