Mind and body and spirit intertwine for me in amazing ways. When I am all over the place and confused, candida sets in. When I am doing well spiritually, meditating daily, getting clear messages from Spirit, I find that I have a healthier appetite (less sugar, more water, and more raw veggies). When I am being posed with a new challenge or task from Spirit, I hide behind carbs/sugar, they help to drown out the responsibility or soothe the fear.
Today, I am very body confident and Spiritually connected.
