Jilly, here's a plan. Find out where you can use them. Then, make an appointment. The day before the appointment, do some heavy duty chore that you have been putting off and dreading. After that chore's done, you can think about the nice massage that you will have the next day.
In fact, make the next day all about pleasure for Jilly! Read something that you've been looking forward to. Have some food that you want to eat. Enjoy yourself.