I just came back from a ride along the Shining Sea bike path that runs from Woods Hole up through Falmouth on Cape Cod. I didn't make it a long ride, my butt is still tender. It takes 3-4 days of cycling for it firm up when I haven't been riding for a while. It's a beautiful ride though, through woods and then along the shore of Vineyard Sound with salt ponds on the other side and past an osprey nest up on a pole, full of young birds calling for dinner.