Hi Everyone:

You have to check out this awesome article by our Bella 12 Step Recovery editor. I am a food addict and did not realize this until I was in my 30's. I am now 52 and happy to say I am handling my addiction in a healthy way in spite of it being a DAILY challenge to do so. I do have my moments, but rather than give up - I get right back up on my feet, figure out what triggered my addiction and move on.

Link to Bella 12 Step Recovery Editor's Article

Let us know what you think of the article, maybe share your story and tips for coping.

Bye for now laugh