They say it is best to have for example "junk food" once in a while to avoid blowing your diet permanently. I agree. When I just cannot resist "junk food" I go ahead and find some - try not to keep any too close(lol) = makes me think twice about having to go to the store. But when I do this, I can get right back on track and of course cut back on my NEXT meal due to all those calories consumed earlier!!!!

Originally Posted By: flower70
Every now and then we have to do something not healthy, other wise life is no fun.
I checked this graig list thing and didn�t find anything but i�m going to look again, and check out the stores for dvds, didn�t have a chance with all this other stretching going on.

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