I haven't really used room sprays...for me it's either essential oils in an oil burner, or natural incense--I tend to like the Japanese kinds. I can't stand most of the fake incense you can buy in the States, the "dipped" kind with the punk in them and the fakey scents like "spring rain." I'm hooked on some of the Baieido and other Japanese incenses--the Nepalese ones aren't so much my thing though I haven't tried many.