1.
Festive Quinoa
Fried Tofu Braised in a Crushed Tomato, Thai Basil, Coconut Curry Sauce
Mixed Greens & Fresh Dill Salad w/ a Marinara Vinaigrette
------
2.
Millet Medley
Beefless Stroganoff
Mixed Greens & Fresh Mint Salad w/ a Tamarind Vinaigrette
or
3.
Meaty Beefless Succotash Stew
White Cheesey [vegan] Corn Grits
Mixed Greens w/ a Chipotle, Apple Vinaigrette

let me know... which ever one gets the most votes I'll divulge the recipes.

And we're talking secret recipes folks!

I'm not a vegetarian, but I've recently discovered Quinoa - and have completely fallen in love with it!

I've actually had a gastric bypass, so need a high protein meal - and many times vegetarian meals are weak in this department.

But menu #1 sounds both delicious AND like it would provide enough protein!

Thanks for your input Michelle!

Jason, I also voted the Quinoa, but they all sound delicious!

I'm trying Quinoa today. Always trying to up protein without pushing the carbs too high. How much protein per serving?

Jason, you are doing a great job!

Thanks for the input and encouragement Marilyn.

And btw as far as the protein count you're looking at around 5.57g, according to whfoods.org, per 1/4 cup [serv.] or appr. 21g per cup of quinoa.

Hope that's helpful.