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#449643 - 09/04/08 11:52 AM Which menu would you pick?  
Joined: Jul 2008
Posts: 222
Jason - Vegetarian/PC Offline
Shark
Jason - Vegetarian/PC  Offline
Shark

Joined: Jul 2008
Posts: 222
1.
Festive Quinoa
Fried Tofu Braised in a Crushed Tomato, Thai Basil, Coconut Curry Sauce
Mixed Greens & Fresh Dill Salad w/ a Marinara Vinaigrette
------
2.
Millet Medley
Beefless Stroganoff
Mixed Greens & Fresh Mint Salad w/ a Tamarind Vinaigrette
or
3.
Meaty Beefless Succotash Stew
White Cheesey [vegan] Corn Grits
Mixed Greens w/ a Chipotle, Apple Vinaigrette

let me know... which ever one gets the most votes I'll divulge the recipes.

And we're talking secret recipes folks! wink

Pick the Best Sounding Veggie Menu
single choice
Votes accepted starting: 09/04/08 11:35 AM
You must vote before you can view the results of this poll.
Last edited by Jason - Vegetarian Site; 09/04/08 11:54 AM.
#449645 - 09/04/08 12:05 PM Re: Which menu would you pick? [Re: Jason - Vegetarian/PC]  
Joined: Sep 2005
Posts: 7,186
Chelle - Marriage Editor Offline
BellaOnline Editor
Chelle - Marriage Editor  Offline
BellaOnline Editor
Chimpanzee

Joined: Sep 2005
Posts: 7,186
Lake Lanier, Georgia
I'm not a vegetarian, but I've recently discovered Quinoa - and have completely fallen in love with it!

I've actually had a gastric bypass, so need a high protein meal - and many times vegetarian meals are weak in this department.

But menu #1 sounds both delicious AND like it would provide enough protein!


Michelle Taylor
Marriage Editor
#449650 - 09/04/08 12:53 PM Re: Which menu would you pick? [Re: Chelle - Marriage Editor]  
Joined: Jul 2008
Posts: 222
Jason - Vegetarian/PC Offline
Shark
Jason - Vegetarian/PC  Offline
Shark

Joined: Jul 2008
Posts: 222
Thanks for your input Michelle! smile

#449659 - 09/04/08 01:27 PM Re: Which menu would you pick? [Re: Jason - Vegetarian/PC]  
Joined: Nov 2005
Posts: 66,288
"Rosie" Offline
Highest Posting Power Known to Humanity
"Rosie"  Offline
Highest Posting Power Known to Humanity

Joined: Nov 2005
Posts: 66,288
Massachusetts
Jason, I also voted the Quinoa, but they all sound delicious!


Rosie L
#449668 - 09/04/08 02:26 PM Re: Which menu would you pick? [Re: "Rosie"]  
Joined: Jul 2008
Posts: 119
SCTravel&SeniorLivingEd Offline
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SCTravel&SeniorLivingEd  Offline
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Jellyfish

Joined: Jul 2008
Posts: 119
I'm trying Quinoa today. Always trying to up protein without pushing the carbs too high. How much protein per serving?

Jason, you are doing a great job!


Marilyn Crain
#449792 - 09/04/08 09:42 PM Re: Which menu would you pick? [Re: SCTravel&SeniorLivingEd]  
Joined: Jul 2008
Posts: 222
Jason - Vegetarian/PC Offline
Shark
Jason - Vegetarian/PC  Offline
Shark

Joined: Jul 2008
Posts: 222
Thanks for the input and encouragement Marilyn.

And btw as far as the protein count you're looking at around 5.57g, according to whfoods.org, per 1/4 cup [serv.] or appr. 21g per cup of quinoa.

Hope that's helpful. smile

Last edited by Jason - Vegetarian Site; 09/04/08 10:04 PM.

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