logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
mxvjjet00, sophaylavender, titianfire, kitchenvibe, Sandra Gail
56988 Registered Users
Forum Stats
56989 Members
417 Forums
112496 Topics
795107 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Rosie 66 723
Beetlemess 710
Karm - SW USA Editor 285
Nancy Roussy 176
Val FictionWrit/RomanceBk 165
Connie - ADD/Sandwiches 124
Allyson - USACook/HomeCook 122
Linu 114
Ro Longstreet-Wicca 109
Lisa LowCarb / VideoGames 101
Ad Income Supports Charity
Page 1 of 2 1 2 >
Topic Options
#372548 - 02/04/08 11:31 PM Couch Potato Workout
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20500
OK here's a work out for ALL of us!! You can do this sitting on your couch while watching TV!! smile

BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Couch Potato Workout to Twitter Add Couch Potato Workout to Facebook Add Couch Potato Workout to MySpace Add Couch Potato Workout to Del.icio.us Digg Couch Potato Workout Add Couch Potato Workout to Yahoo My Web Add Couch Potato Workout to Google Bookmarks Add Couch Potato Workout to Stumbleupon Add Couch Potato Workout to Reddit
#372785 - 02/05/08 06:25 PM Re: Couch Potato Workout [Re: Lisa LowCarb / VideoGames]
Jilly Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 02/27/03
Posts: 14392
Loc: Verde Valley, AZ
this is actually pretty cool. Now there are no excuses. smile

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
#373093 - 02/06/08 08:53 PM Re: Couch Potato Workout [Re: Jilly]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20500
Yes definitely there is always something you can do to boost your metabolism. I like doing arm exercises when I'm on the couch - putting each arm straight out from the side and moving them in small circles. That's easy and good for you.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
#373418 - 02/07/08 08:50 PM Re: Couch Potato Workout [Re: Lisa LowCarb / VideoGames]
Jilly Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 02/27/03
Posts: 14392
Loc: Verde Valley, AZ
This might sound funny, but I jiggle my legs all day long at the computer. It's just a habit. I was just thinking it's probably a little bit of exercise and good for my circulation to boot.

Does anyone else jiggle their legs all day?

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
#375482 - 02/13/08 10:43 PM Re: Couch Potato Workout [Re: Jilly]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20500
I have a foot rest that my feet go on that rotates back and forth. It's supposed to be bad for your legs to just "sit there" all day long without motion, so I definitely believe in having motion.

_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
#375487 - 02/13/08 10:50 PM Re: Couch Potato Workout [Re: Lisa LowCarb / VideoGames]
Rosie 66 Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 58460
I lift 5lb weights while laying on the couch watching tv. also rock my legs back and forth any movement is better then none, all during the commercials.
_________________________
Rosie L

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
#375505 - 02/13/08 11:14 PM Re: Couch Potato Workout [Re: Rosie 66]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20500
Five pound weights, good for you!! I have little one pound and two pound weights. That is a *great* idea for sitting on the TV. Everybody should have those by their couch!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
#375758 - 02/14/08 07:53 PM Re: Couch Potato Workout [Re: Lisa LowCarb / VideoGames]
Jilly Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 02/27/03
Posts: 14392
Loc: Verde Valley, AZ
that *is* a great idea. it just takes the mindset that watching the TV should be 'good for you' time.

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
#375800 - 02/14/08 09:58 PM Re: Couch Potato Workout [Re: Jilly]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20500
I even have slip-on weights that go over the ankles. I just need to figure out where I stashed those smile The real problem is that I normally don't watch TV much at all. I am done updating all my Persuasion files ... but I don't have any pages up on Emma so I suppose I should start that next. That'll be at least 10 hours of TV watching, to get through all the versions of that ...
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
#376068 - 02/16/08 12:26 AM Re: Couch Potato Workout [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20500
OK I found two hand-grip five pound weights, one for each hand. I have them right by the couch now. You guys have inspired me! They look like this but they're blue.



Those are on Amazon -

http://www.amazon.com/Everlast-3-Pound-Easy-Grip-Weight/dp/B000V63NQG


Edited by Lisa Low Carb Ed (02/16/08 12:26 AM)
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Couch Potato Workout to Twitter Add Re: Couch Potato Workout to Facebook Add Re: Couch Potato Workout to MySpace Add Re: Couch Potato Workout to Del.icio.us Digg Re: Couch Potato Workout Add Re: Couch Potato Workout to Yahoo My Web Add Re: Couch Potato Workout to Google Bookmarks Add Re: Couch Potato Workout to Stumbleupon Add Re: Couch Potato Workout to Reddit
Page 1 of 2 1 2 >


Moderator:  Lisa LowCarb / VideoGames 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
2014 Eating Log
by Nancy Roussy
Low Carb
2 seconds ago
What did you dream about last night?
by Nancy Roussy
Dreams
3 minutes 20 seconds ago
Align Probiotic Supplement Review
by BB -Body Care
Body Care
7 minutes 59 seconds ago
Who You Are and Who You Ain't
by Jana - Creativity Editor
Creativity
17 minutes 24 seconds ago
Better Nutrition Helps ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 09:24 AM
The Gifts of ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 09:22 AM
Planning Safe Vacation Fun with ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 09:21 AM
Sandwich du jour
by Connie - ADD/Sandwiches
Sandwiches
Today at 09:19 AM
Saturn's Moons – Facts for Kids *new*
by Mona - Astronomy
Astronomy
Today at 09:00 AM
Russia - the hope of the World
by VestnikRA
Russian Culture
Today at 08:44 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
3 registered (Nancy Roussy, Jana - Creativity Editor, BB -Body Care), 90 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.