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Posted By: Connie - ADD/Sandwiches/Reading Exercise Helps ADD Symptoms Post Text: - 09/11/14 09:31 AM

What can a person do to improve symptoms of Attention Deficit Disorder naturally? Two recent studies examined the effect of exercise on the symptoms of ADD. They offer hope for children who need to improve the negative symptoms of mood and inattention that come with Attention Deficit Disorder.

Exercise Helps ADD Symptoms
Posted By: Connie - ADD/Sandwiches/Reading Re: Exercise Helps ADD Symptoms Post Text: - 09/12/14 08:12 AM
Which exercises and physical activities do your kids enjoy most?

Mine loved football, hockey, hiking, and running around the neighborhood!
Posted By: Connie - ADD/Sandwiches/Reading Re: Exercise Helps ADD Symptoms Post Text: - 09/13/14 09:09 AM
I loved acrobatics and doing stretching exercises.
Posted By: Connie - ADD/Sandwiches/Reading Re: Exercise Helps ADD Symptoms Post Text: - 09/14/14 01:36 PM
What exercise tickles your fancy? Do you like to just glow a bit, or do you really sweat?
Posted By: Connie - ADD/Sandwiches/Reading Re: Exercise Helps ADD Symptoms Post Text: - 09/15/14 08:08 AM
Some people can skip the meds entirely, if they get enough distributed exercise.
Posted By: Connie - ADD/Sandwiches/Reading Re: Exercise Helps ADD Symptoms Post Text: - 09/16/14 08:46 AM
I had a nice walk yesterday. It was my day off. When I am at work, I am moving constantly for 5 hours. I walk, lift, push carts and 150 pound picnic tables. It's very physical and good for me.
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