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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Morning yoga time. A short session but much needed - I have a lot to do today and definitely need my focus! Join me in even some simple stretches. #Namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Morning yoga time! Usually Juliet helps me but she's been hit with yet another UTI, poor kitty. We had to run her to the vet last night (right in the middle of my final loading of medieval book 14 onto Amazon, so sheer chaos ). She's back on antibiotics & pain meds. This time we're doing a full culture & bloodwork to narrow it down better. Hopefully she feels better soon! It's rough being 17 1/2 years old but she hangs in there! #Namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Morning back porch yoga - autumn's getting a bit nippy. I'm treasuring each remaining outdoor day. Here's a wildflower from my yard. #namaste If you haven't done any yoga yet today, do some simple neck rolls. Every bit helps!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I stayed up all night cramming to get things done; now I'm past 24 hours awake. If I do yoga I'll fall asleep the moment I do a floor pose. I need to last 2 more hours to get a few more critical tasks done, then I'm going to sleep. Even if I wake up super-early tomorrow, that'll be fine and get me in proper shape for Indie Author Day from 10-3 on Saturday! #namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
JulieTheCat helped me with yoga this morning - she slowly explored the yard and I did yoga poses as I walked with her. Beautiful foliage, too. Now I've brought her in and she is continually letting me know she deserves to be outside again . But lots to do today. First up, finish applying for grants so I can run free "how to get published" seminars throughout the area, complete with free books. What are you doing today?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Julie snoozing in the back yard. She really wanted to go outside, and there's only a few warm days left to autumn, so I did some yoga in the grass alongside her. Now it's time for me to catch up on a few art-related tasks. This flu-thing is really slowing me down. What are you up to today? #Namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I did some backyard yoga with Julie for a while, then had to come in to work. She's unhappy being stuck inside again and is mrowling by the back door. Poor kitty. She's definitely feeling better! #Namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I enjoyed a lovely yoga session in my dining area while the birds outside enjoyed their buffet. During the ending meditation I pondered this Chinese Astrology placemat I had on Monday. Usually they give each sign some friends and foes. But the poor dogs ... they seem to have nobody ... I'm there for you, dogs! #namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Enjoyed my first morning yoga of 2017. Yoga brings calm energy & focus. Find a way to add yoga to every day, even if it's just 10 minutes. #Namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I enjoyed a great yoga session this morning complete with some hula hooping at the end. Yoga is a wonderful way to begin a day. It gets that energy and focus started up! I can't quite do this pose yet, but it's good motivation . #namatse
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