Are you a full-time student, or even part-time student who works or takes care of kids during the day? Life's demands have a way of taking up most of our day allowing us little time to take care of our bodies.
Our next article discusses this problem and how lack of exercise can not only affect the body, but also affects the mind. Learn more about the benefits Exercise and Learning in this week's Distance Learning article.
Have you established an exercise ritual that works for you? We'd love to hear your feedback.
Last edited by Patricia - DL; 02/02/13 09:50 AM.