logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Marionette, Mistoff, Adrian Cahill, Ella moon, Acelin Fenton
57736 Registered Users
Forum Stats
57,736 Registered Members
417 Forums
115,297 Topics
819,859 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
"Rosie" 417
Nancy Roussy 348
Mona - Astronomy 130
Connie - ADD/Sandwiches 125
Sheryl T 75
Deanna - New Age 69
Korie - California Editor 47
Susan - Meditation Editor 40
Lisa LowCarb / VideoGames 26
Debbie-SpiritualityEditor 24
Ad Income Supports Charity
Topic Options
#803763 - 01/31/13 06:11 AM Exercise and Learning
Patricia PN Offline
Jellyfish

Registered: 12/14/12
Posts: 106
Are you a full-time student, or even part-time student who works or takes care of kids during the day? Life's demands have a way of taking up most of our day allowing us little time to take care of our bodies.

Our next article discusses this problem and how lack of exercise can not only affect the body, but also affects the mind. Learn more about the benefits Exercise and Learning in this week's Distance Learning article.

Have you established an exercise ritual that works for you? We'd love to hear your feedback.


Edited by Patricia - DL (02/02/13 01:50 AM)
_________________________
Patricia
Distance Learning

Top
#803814 - 01/31/13 09:44 AM Re: Exercise and Learning [Re: Patricia PN]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21138
Here's the link to the article -

Exercise and Learning

That's a great article! I definitely concur that staying active helps me stay mentally alert too. The two seem to go hand in hand smile.

I do yoga each morning, and I love that. It is relaxing and also it feels quite good to do the stretches.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#804106 - 02/02/13 01:53 AM Re: Exercise and Learning [Re: Patricia PN]
Patricia PN Offline
Jellyfish

Registered: 12/14/12
Posts: 106
Hi Lisa:

I recently started Yoga, looked like a pretty low-key exercise until I actually tried it. I'll have to say it's challenging, but a very effective and relaxing exercise to learn, focusing on both the mind and body.

Thanks for providing the link, when I tried I received a warning. Not sure why?
_________________________
Patricia
Distance Learning

Top


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Spiders!
by Nancy Roussy
Clairvoyance
Today at 04:03 AM
What exercise did you do today?
by Nancy Roussy
Exercise
Today at 04:01 AM
There's a "blue moon" on Friday
by Mona - Astronomy
Astronomy
Today at 02:39 AM
What's your favorite verse?
by Lynne - ChristianLiving
Christian Living
Today at 02:22 AM
Divorce and Spirituality - Article
by Debbie-SpiritualityEditor
Spirituality
Today at 12:01 AM
Spiritual Quotes
by Debbie-SpiritualityEditor
Spirituality
Yesterday at 11:58 PM
Where are you and how is the weather?
by Mona - Astronomy
Inspiration
Yesterday at 11:30 PM
All Things Southwestern USA Forum Word Game!
by Mona - Astronomy
Southwest USA
Yesterday at 11:27 PM
What is your stress level today?
by Nancy Roussy
Stress Management
Yesterday at 10:43 PM
Days Aug B.D.s
by "Rosie"
Daytime TV
Yesterday at 10:04 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
3 registered (Sandy - Golf Editor, Izeigo, jkovach), 63 Guests and 6 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.