logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
misstwister, lenswyf, KathieS, misslka, CindySoup
58241 Registered Users
Forum Stats
58,241 Registered Members
417 Forums
118,611 Topics
842,154 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 197
Mona - Astronomy 109
Connie - ADD/Sandwiches/Reading 51
Lisa LowCarb / VideoGames 40
Angie 30
Dianne W - Editor 30
Katrina - Cosmetics Editor 23
Susan Helene Kramer 19
Angela - Drama Movies 17
Korie - California/Yoga/Knitting Editor 14
Ad Income Supports Charity
Topic Options
#780621 - 09/02/12 03:24 PM Spinach reduces allergic inflammation
Sheree-Allergies Offline

BellaOnline Editor
Gecko

Registered: 06/06/07
Posts: 630
Loc: Idaho, USA
Popeye had the right idea when he ate lots of spinach. Dark leafy greens can actually help reduce inflammation like that caused by allergies. Read more about lessening your inflammation in the latest post on the Allergies and Colds page at http://www.bellaonline.com/site/allergiesandcolds
_________________________
Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum

Top
#780634 - 09/02/12 05:07 PM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1367
Loc: Illinois, US
Hey Sheree!

I never knew this! Thanks for the 411.
_________________________
Yvonnie DuBose
Inspiration

Top
#780692 - 09/02/12 11:50 PM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 66167
Loc: Massachusetts
Sheree, thanks very interesting
_________________________
Rosie L

Top
#780897 - 09/04/12 05:36 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
EatingVeggies Offline
Jellyfish

Registered: 09/27/07
Posts: 122
Loc: Atlanta, ga
Green leafy veggies should be the foundation of our vegetable intake. Spinach should be a staple in your smoothies, salads and a companion to your entrees.

Top
#781012 - 09/04/12 11:43 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 66167
Loc: Massachusetts
Can you ever get to much iron from eating to much greens
_________________________
Rosie L

Top
#781823 - 09/09/12 03:12 PM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
Sheree-Allergies Offline

BellaOnline Editor
Gecko

Registered: 06/06/07
Posts: 630
Loc: Idaho, USA
Hey, I eat green leafy veggies like crazy (spinach, collard, kale, swiss chard) and I've had no problem.
_________________________
Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum

Top
#781924 - 09/10/12 08:04 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 66167
Loc: Massachusetts
that's good
_________________________
Rosie L

Top
#781949 - 09/10/12 08:33 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
BoomerGal Offline
Parakeet

Registered: 08/20/07
Posts: 809
Loc: USA
My husband and I drink green smoothies every morning, which are made with spinach, kale, Swiss Chard and those type of greens. I add blueberries and some other things to sweeten but I really think we feel better since we started drinking them.

Top
#782847 - 09/16/12 09:05 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
Sheree-Allergies Offline

BellaOnline Editor
Gecko

Registered: 06/06/07
Posts: 630
Loc: Idaho, USA
I try to add spinach or kale to my smoothies nearly every morning. If you add fruit and a little sweetener (e.g. stevia), you can hardly tell the spinach is there (well, except for the color).
_________________________
Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum

Top

Moderator:  Sheree-Allergies 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
2017: Astronomy and Space on this day
by Mona - Astronomy
Astronomy
Today at 10:13 AM
Time to look for meteors - two showers are here
by Mona - Astronomy
Astronomy
Today at 09:41 AM
The Nile Hilton Incident - Arab Spring Film Noir
by Angela - Drama Movies
Drama Movies
Today at 07:26 AM
Did you dream last night?
by Nancy Roussy
Dreams
Today at 06:55 AM
What are you looking forward to today?
by Nancy Roussy
Self Development
Today at 05:50 AM
Where are you and how is the weather?
by Nancy Roussy
Inspiration
Today at 05:50 AM
What will you do today?
by Nancy Roussy
Inspiration
Today at 05:48 AM
What's your Typical Daily Menu?
by Nancy Roussy
Low Carb
Today at 05:44 AM
Valentina Tereshkova - the First Spacewoman *new*
by Mona - Astronomy
Astronomy
Yesterday at 09:25 PM
Would you have plastic surgery done?
by Katrina - Cosmetics Editor
Body Image
Yesterday at 04:04 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 77 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.