logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
spiritofjosh, azwritergal, Sarah N., Grete, stephy2014
57687 Registered Users
Forum Stats
57,687 Registered Members
417 Forums
115,063 Topics
818,149 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
"Rosie" 553
Nancy Roussy 434
Sheryl T 305
Connie - ADD/Sandwiches 152
Mona - Astronomy 134
Jana - Creativity Editor 106
Deanna - New Age 63
Susan - Meditation Editor 61
Lestie4containergardens 50
Terri - Exercise/Yoga Editor 42
Ad Income Supports Charity
Topic Options
#780621 - 09/02/12 03:24 PM Spinach reduces allergic inflammation
Sheree-Allergies Offline

BellaOnline Editor
Gecko

Registered: 06/06/07
Posts: 626
Loc: Idaho, USA
Popeye had the right idea when he ate lots of spinach. Dark leafy greens can actually help reduce inflammation like that caused by allergies. Read more about lessening your inflammation in the latest post on the Allergies and Colds page at http://www.bellaonline.com/site/allergiesandcolds
_________________________
Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum

Top
#780634 - 09/02/12 05:07 PM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1353
Loc: Illinois, US
Hey Sheree!

I never knew this! Thanks for the 411.
_________________________
Yvonnie DuBose
Inspiration

Top
#780692 - 09/02/12 11:50 PM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 64561
Loc: Massachusetts
Sheree, thanks very interesting
_________________________
Rosie L

Top
#780897 - 09/04/12 05:36 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
EatingVeggies Offline
Jellyfish

Registered: 09/27/07
Posts: 122
Loc: Atlanta, ga
Green leafy veggies should be the foundation of our vegetable intake. Spinach should be a staple in your smoothies, salads and a companion to your entrees.

Top
#781012 - 09/04/12 11:43 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 64561
Loc: Massachusetts
Can you ever get to much iron from eating to much greens
_________________________
Rosie L

Top
#781823 - 09/09/12 03:12 PM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
Sheree-Allergies Offline

BellaOnline Editor
Gecko

Registered: 06/06/07
Posts: 626
Loc: Idaho, USA
Hey, I eat green leafy veggies like crazy (spinach, collard, kale, swiss chard) and I've had no problem.
_________________________
Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum

Top
#781924 - 09/10/12 08:04 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 64561
Loc: Massachusetts
that's good
_________________________
Rosie L

Top
#781949 - 09/10/12 08:33 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
BoomerGal Offline
Parakeet

Registered: 08/20/07
Posts: 809
Loc: USA
My husband and I drink green smoothies every morning, which are made with spinach, kale, Swiss Chard and those type of greens. I add blueberries and some other things to sweeten but I really think we feel better since we started drinking them.

Top
#782847 - 09/16/12 09:05 AM Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies]
Sheree-Allergies Offline

BellaOnline Editor
Gecko

Registered: 06/06/07
Posts: 626
Loc: Idaho, USA
I try to add spinach or kale to my smoothies nearly every morning. If you add fruit and a little sweetener (e.g. stevia), you can hardly tell the spinach is there (well, except for the color).
_________________________
Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum

Top

Moderator:  Sheree-Allergies 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
4th of July and the the Sky
by Mona - Astronomy
Astronomy
37 minutes 37 seconds ago
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Yesterday at 07:01 PM
Adoption From a Kid's Perspective
by Deanna - Adoption Editor
Adoption
Yesterday at 06:59 PM
What tattoos do you have?
by mary-tea1
Body Art
Yesterday at 06:28 PM
Have you ever seen the Stanley Cup?
by mary-tea1
Ice Hockey
Yesterday at 06:22 PM
Follow the NHL Draft?
by mary-tea1
Ice Hockey
Yesterday at 06:20 PM
Recipes using tea
by mary-tea1
Tea
Yesterday at 06:14 PM
What is your stress level today?
by Nancy Roussy
Stress Management
Yesterday at 06:12 PM
Scary prospects for tea drinkers
by mary-tea1
Tea
Yesterday at 06:06 PM
Washing
by Nancy Roussy
Hair
Yesterday at 03:14 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Izeigo), 65 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.