logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Ruth Sattler RN, freespirit86, Desertdiva11, marisara, Jacque Miller
56979 Registered Users
Forum Stats
56980 Members
417 Forums
112487 Topics
794950 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Rosie 66 867
Beetlemess 747
Karm - SW USA Editor 312
Val FictionWrit/RomanceBk 210
Nancy Roussy 184
Ro Longstreet-Wicca 155
Connie - ADD/Sandwiches 125
Allyson - USACook/HomeCook 120
Linu 114
Lisa LowCarb / VideoGames 91
Ad Income Supports Charity
Topic Options
#747533 - 02/22/12 02:59 PM Best diet to lose weight
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
According to weight loss gurus the best diet to lose weight is one that you'll follow but in reality the best diet to lose weight is one that will make you healthy.

Most diets today especially ones that cut out entire foods groups don't even come close. More in this week's article coming tomorrow.
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



Top

Add Best diet to lose weight to Twitter Add Best diet to lose weight to Facebook Add Best diet to lose weight to MySpace Add Best diet to lose weight to Del.icio.us Digg Best diet to lose weight Add Best diet to lose weight to Yahoo My Web Add Best diet to lose weight to Google Bookmarks Add Best diet to lose weight to Stumbleupon Add Best diet to lose weight to Reddit
#747552 - 02/22/12 04:43 PM Re: Best diet to lose weight [Re: ExerciseEditor]
Dean - Vision Issues Offline
Shark

Registered: 12/19/11
Posts: 208
Loc: Urbana Illinois
I have discovered following a diet doesn't work for me. I simply do common sense changes. I increase exercise in a safe and realistic manner, cut down on high calorie(sugar) foods and cut down food portions. I have never been successful going on a diet that greatly changes my every day life schedule.
_________________________
Dean Ingalls, Vision Issues Editor

vision issues homepage

vision issues forum

Remember to sign-up for the Vision Issues Newsletter to get weekly updates!

Top

Add Re: Best diet to lose weight to Twitter Add Re: Best diet to lose weight to Facebook Add Re: Best diet to lose weight to MySpace Add Re: Best diet to lose weight to Del.icio.us Digg Re: Best diet to lose weight Add Re: Best diet to lose weight to Yahoo My Web Add Re: Best diet to lose weight to Google Bookmarks Add Re: Best diet to lose weight to Stumbleupon Add Re: Best diet to lose weight to Reddit
#747718 - 02/23/12 03:22 PM Re: Best diet to lose weight [Re: Dean - Vision Issues]
Debbie-SpiritualityEditor Offline
BellaOnline Editor
Elephant

Registered: 01/08/10
Posts: 4402
Everything in moderation. Even a little fat in the diet is healthy for the body. Just choose the right fats and limit yourself. Fresh fruit, vegetables, fiber rich grains and legumes, and lean meats and proteins are always good choices. Variety is important, and limit the sugary snacks and foods with empty carbohydrates. Choose healthy snacks between meals.

Diets should not make you feel deprived, starved, or hassled. Perhaps the best thing is not to use the word "diet" at all. Eating well should just become part of your way of life.


Edited by Cassie67 (02/23/12 03:24 PM)
_________________________
Debbie Grejdus
Spirituality Site Editor
Spirituality Forum Moderator

Top

Add Re: Best diet to lose weight to Twitter Add Re: Best diet to lose weight to Facebook Add Re: Best diet to lose weight to MySpace Add Re: Best diet to lose weight to Del.icio.us Digg Re: Best diet to lose weight Add Re: Best diet to lose weight to Yahoo My Web Add Re: Best diet to lose weight to Google Bookmarks Add Re: Best diet to lose weight to Stumbleupon Add Re: Best diet to lose weight to Reddit
#756774 - 04/13/12 09:01 AM Re: Best diet to lose weight [Re: ExerciseEditor]
Daisy Grace Offline
Newbie

Registered: 03/30/12
Posts: 19
Loc: New York,USA
Hello.. Thanks for sharing this information. Diet plays an important role in weight loss. I think fruits with regular diet are very helpful.

Top

Add Re: Best diet to lose weight to Twitter Add Re: Best diet to lose weight to Facebook Add Re: Best diet to lose weight to MySpace Add Re: Best diet to lose weight to Del.icio.us Digg Re: Best diet to lose weight Add Re: Best diet to lose weight to Yahoo My Web Add Re: Best diet to lose weight to Google Bookmarks Add Re: Best diet to lose weight to Stumbleupon Add Re: Best diet to lose weight to Reddit
#764412 - 05/24/12 01:12 AM Re: Best diet to lose weight [Re: ExerciseEditor]
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
I wrote this article weeks ago and forgot to upload it and post it. Here it is: Best Diet to Lose Weight Guide
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



Top

Add Re: Best diet to lose weight to Twitter Add Re: Best diet to lose weight to Facebook Add Re: Best diet to lose weight to MySpace Add Re: Best diet to lose weight to Del.icio.us Digg Re: Best diet to lose weight Add Re: Best diet to lose weight to Yahoo My Web Add Re: Best diet to lose weight to Google Bookmarks Add Re: Best diet to lose weight to Stumbleupon Add Re: Best diet to lose weight to Reddit


Moderator:  Patricia-Weight Loss 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Organizing jewelry making tips that work for you.
by Susan - Jewelry Making
Jewelry Making
23 minutes 33 seconds ago
New Reviews of Male-Female Romance Novels
by Val FictionWrit/RomanceBk
Romance Novels
57 minutes 48 seconds ago
Word From Last Letter Game
by Rosie 66
Contests & Sweepstakes
Today at 06:17 PM
Name some Angels & Their Meaning
by Rosie 66
Bible Basics
Today at 06:13 PM
Replace one word... (new game)
by Rosie 66
Comedy Movies
Today at 06:10 PM
Visit Paris Landmarks with Young Children
by Tiffiny - Family Travel
Family Travel
Today at 05:42 PM
All Things Southwestern USA Forum Word Game!
by Beetlemess
Southwest USA
Today at 05:24 PM
New Game - Collectibles!
by Karm - SW USA Editor
Coin Collecting
Today at 04:04 PM
New Game - Hobbies!
by Karm - SW USA Editor
Candlemaking
Today at 04:03 PM
Shopping at Walmart Game
by Karm - SW USA Editor
Home Finance
Today at 03:59 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (1 invisible), 152 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.