logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
bcdefg870695, madhvi, daves101, debbiebbb, Anne_0921
56593 Registered Users
Forum Stats
56594 Members
417 Forums
111508 Topics
786406 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Beetlemess 274
Nancy Roussy 173
Rosie 66 154
Connie - ADD/Sandwiches 135
loongdragon 109
James Andrew 108
Lestie4containergardens 73
Lisa LowCarb / VideoGames 63
Jilly 57
Susan - Meditation Editor 53
Ad Income Supports Charity
Topic Options
#747533 - 02/22/12 02:59 PM Best diet to lose weight
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
According to weight loss gurus the best diet to lose weight is one that you'll follow but in reality the best diet to lose weight is one that will make you healthy.

Most diets today especially ones that cut out entire foods groups don't even come close. More in this week's article coming tomorrow.
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



Top

Add Best diet to lose weight to Twitter Add Best diet to lose weight to Facebook Add Best diet to lose weight to MySpace Add Best diet to lose weight to Del.icio.us Digg Best diet to lose weight Add Best diet to lose weight to Yahoo My Web Add Best diet to lose weight to Google Bookmarks Add Best diet to lose weight to Stumbleupon Add Best diet to lose weight to Reddit
#747552 - 02/22/12 04:43 PM Re: Best diet to lose weight [Re: ExerciseEditor]
Dean - Vision Issues Offline
Shark

Registered: 12/19/11
Posts: 208
Loc: Urbana Illinois
I have discovered following a diet doesn't work for me. I simply do common sense changes. I increase exercise in a safe and realistic manner, cut down on high calorie(sugar) foods and cut down food portions. I have never been successful going on a diet that greatly changes my every day life schedule.
_________________________
Dean Ingalls, Vision Issues Editor

vision issues homepage

vision issues forum

Remember to sign-up for the Vision Issues Newsletter to get weekly updates!

Top

Add Re: Best diet to lose weight to Twitter Add Re: Best diet to lose weight to Facebook Add Re: Best diet to lose weight to MySpace Add Re: Best diet to lose weight to Del.icio.us Digg Re: Best diet to lose weight Add Re: Best diet to lose weight to Yahoo My Web Add Re: Best diet to lose weight to Google Bookmarks Add Re: Best diet to lose weight to Stumbleupon Add Re: Best diet to lose weight to Reddit
#747718 - 02/23/12 03:22 PM Re: Best diet to lose weight [Re: Dean - Vision Issues]
Debbie-SpiritualityEditor Offline
BellaOnline Editor
Elephant

Registered: 01/08/10
Posts: 4330
Everything in moderation. Even a little fat in the diet is healthy for the body. Just choose the right fats and limit yourself. Fresh fruit, vegetables, fiber rich grains and legumes, and lean meats and proteins are always good choices. Variety is important, and limit the sugary snacks and foods with empty carbohydrates. Choose healthy snacks between meals.

Diets should not make you feel deprived, starved, or hassled. Perhaps the best thing is not to use the word "diet" at all. Eating well should just become part of your way of life.


Edited by Cassie67 (02/23/12 03:24 PM)
_________________________
Debbie Grejdus
Spirituality Site Editor
Spirituality Forum Moderator

Top

Add Re: Best diet to lose weight to Twitter Add Re: Best diet to lose weight to Facebook Add Re: Best diet to lose weight to MySpace Add Re: Best diet to lose weight to Del.icio.us Digg Re: Best diet to lose weight Add Re: Best diet to lose weight to Yahoo My Web Add Re: Best diet to lose weight to Google Bookmarks Add Re: Best diet to lose weight to Stumbleupon Add Re: Best diet to lose weight to Reddit
#756774 - 04/13/12 09:01 AM Re: Best diet to lose weight [Re: ExerciseEditor]
Daisy Grace Offline
Newbie

Registered: 03/30/12
Posts: 19
Loc: New York,USA
Hello.. Thanks for sharing this information. Diet plays an important role in weight loss. I think fruits with regular diet are very helpful.

Top

Add Re: Best diet to lose weight to Twitter Add Re: Best diet to lose weight to Facebook Add Re: Best diet to lose weight to MySpace Add Re: Best diet to lose weight to Del.icio.us Digg Re: Best diet to lose weight Add Re: Best diet to lose weight to Yahoo My Web Add Re: Best diet to lose weight to Google Bookmarks Add Re: Best diet to lose weight to Stumbleupon Add Re: Best diet to lose weight to Reddit
#764412 - 05/24/12 01:12 AM Re: Best diet to lose weight [Re: ExerciseEditor]
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
I wrote this article weeks ago and forgot to upload it and post it. Here it is: Best Diet to Lose Weight Guide
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



Top

Add Re: Best diet to lose weight to Twitter Add Re: Best diet to lose weight to Facebook Add Re: Best diet to lose weight to MySpace Add Re: Best diet to lose weight to Del.icio.us Digg Re: Best diet to lose weight Add Re: Best diet to lose weight to Yahoo My Web Add Re: Best diet to lose weight to Google Bookmarks Add Re: Best diet to lose weight to Stumbleupon Add Re: Best diet to lose weight to Reddit


Moderator:  Patricia-Weight Loss 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Breaking Up by Ignoring Someone
by Anne_0921
Dating
Yesterday at 11:59 PM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Yesterday at 10:42 PM
What is your stress level today?
by Nancy Roussy
Stress Management
Yesterday at 09:22 PM
Salad Time
by Connie - ADD/Sandwiches
Low Carb
Yesterday at 09:12 PM
De-Tethering from the Internet
by Connie - ADD/Sandwiches
Low Carb
Yesterday at 08:50 PM
What Is The Wiccan Great Rite?
by Ro Longstreet-Wicca
Wicca
Yesterday at 07:41 PM
International Dark Sky Week - Save the Night!
by Mona - Astronomy
Astronomy
Yesterday at 07:26 PM
The Gifts of ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 07:10 PM
Against Punishment for Kids with ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 06:49 PM
Walking Off Belly Fat
by CarlaCano-Walking Editor
Walking
Yesterday at 06:18 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
2 registered (Izeigo, Gregory - Hiking/BP Editor), 130 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.