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#746851 - 02/17/12 07:11 AM Yoga Retreat
Joan541 Offline
Gecko

Registered: 01/12/08
Posts: 674
Loc: Texas
I went on my first yoga retreat last weekend and what a wonderful experience! We also had 24 hours of silence on Saturday so we could go inward and reflect. I loved it! We did meditation and yoga sessions but other than that we were free to read, journal, go for a walk or whatever.

It was a very special experience and I feel like it really cleared away lots of questions I've had lately and helped me to focus much better.

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#746855 - 02/17/12 07:37 AM Re: Yoga Retreat [Re: Joan541]
Lisa - Moms Offline
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Registered: 02/12/08
Posts: 1556
Loc: Arizona
that sounds sooooo wonderful!
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#750313 - 03/09/12 08:29 AM Re: Yoga Retreat [Re: Joan541]
Joan541 Offline
Gecko

Registered: 01/12/08
Posts: 674
Loc: Texas
It's been a month and I'm still reaping the benefits of going to that retreat! It really made a difference in my life.

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#750438 - 03/10/12 08:04 AM Re: Yoga Retreat [Re: Joan541]
Lisa LowCarb / VideoGames Offline
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Registered: 01/04/04
Posts: 22379
That is awesome to hear, HealthyMom62. I am an avid fan of yoga retreats. I did one at Kripalu last year and I still feel its warmth.

Where did you go - was it a big center, or a small local one?
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#750448 - 03/10/12 08:48 AM Re: Yoga Retreat [Re: Joan541]
Connie - ADD/Sandwiches/Reading Offline
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Registered: 10/02/10
Posts: 11532
Loc: Kansas USA
Our Tai Chi instructor has a retreat in Colorado in the summer. Back when we could actually afford to go, it started on the first week of school. That's a no-no for teachers! Now,it is the week before school, and we just can't afford it. That's sad.
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#750449 - 03/10/12 08:49 AM Re: Yoga Retreat [Re: Joan541]
Lisa LowCarb / VideoGames Offline
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Registered: 01/04/04
Posts: 22379
Dear Connie -

That is a shame. You would think they'd be aware of school schedules and work around them. So many people would have conflicts with that.
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#789714 - 10/26/12 05:11 PM Re: Yoga Retreat [Re: Joan541]
Lisa LowCarb / VideoGames Offline
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Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22379
I was just talking in my college class about Kripalu and it reminded me of how much I adored it there. I wish it was less expensive. I need to find ways to incorporate that same relaxed feeling more fully in my daily life.
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