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#746851 02/17/12 11:11 AM
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I went on my first yoga retreat last weekend and what a wonderful experience! We also had 24 hours of silence on Saturday so we could go inward and reflect. I loved it! We did meditation and yoga sessions but other than that we were free to read, journal, go for a walk or whatever.

It was a very special experience and I feel like it really cleared away lots of questions I've had lately and helped me to focus much better.

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Joan541 #746855 02/17/12 11:37 AM
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that sounds sooooo wonderful!


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Joan541 #750313 03/09/12 12:29 PM
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It's been a month and I'm still reaping the benefits of going to that retreat! It really made a difference in my life.

Joan541 #750438 03/10/12 12:04 PM
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That is awesome to hear, HealthyMom62. I am an avid fan of yoga retreats. I did one at Kripalu last year and I still feel its warmth.

Where did you go - was it a big center, or a small local one?


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Joan541 #750448 03/10/12 12:48 PM
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Our Tai Chi instructor has a retreat in Colorado in the summer. Back when we could actually afford to go, it started on the first week of school. That's a no-no for teachers! Now,it is the week before school, and we just can't afford it. That's sad.


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Joan541 #750449 03/10/12 12:49 PM
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Dear Connie -

That is a shame. You would think they'd be aware of school schedules and work around them. So many people would have conflicts with that.


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Joan541 #789714 10/26/12 08:11 PM
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I was just talking in my college class about Kripalu and it reminded me of how much I adored it there. I wish it was less expensive. I need to find ways to incorporate that same relaxed feeling more fully in my daily life.


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