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#737826 - 01/04/12 01:22 PM

Did you meditate today?

Susan - Meditation/Calif. Offline

BellaOnline Editor
Tiger

Registered: 10/07/03
Posts: 6623
Loc: The Netherlands

Many of you may know that every day I hold a cyber meditation at 8pm my time in the Netherlands, which would be 7pm UK, 2pm East Coast, 1pm Central, noon Mountain, 11am West Coast time. I meditate for 10 minutes.

Please join me - it's for world peace, world upliftment!

Did you meditate today?

Edited by Susan Kramer (01/04/12 01:22 PM)

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#737830 - 01/04/12 02:22 PM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Susan - Meditation/Calif. Offline

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Registered: 10/07/03
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Here's the cyber meditation I use:

Cyber Meditation

Peace to all ...

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#737999 - 01/05/12 12:00 AM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Jilly

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Registered: 02/27/03
Posts: 14029
Loc: Verde Valley, AZ

This is great, Susan! Thank you for starting this thread. I missed the cyber meditation today, bummer! I won't be around at noon until Saturday, but i will add this to my calendar to try to join yuo as often as I can.

I hope to do a little meditating today - not right now. Still way too much to do while it's still daylight here.

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#738109 - 01/05/12 07:04 AM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Susan - Meditation/Calif. Offline

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Registered: 10/07/03
Posts: 6623
Loc: The Netherlands

Jilly, I'm glad you have a chance to get away! Take your mini-meditation practice with you into the hills, forest, mountain top, seashore ...

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#738458 - 01/06/12 05:56 AM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Jilly

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Registered: 02/27/03
Posts: 14029
Loc: Verde Valley, AZ

I wish i was getting away. Actually, I don't - it's nice to be home right now. I just have a lot of appointments this week.

I am going to do the one minute meditation right now...

Done! That was actually very restful. Thank you for the reminder! I want to do this each day, with the eventual goal of setting aside enough daily time to do a fuller session.

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#738474 - 01/06/12 08:32 AM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Susan - Meditation/Calif. Offline

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Registered: 10/07/03
Posts: 6623
Loc: The Netherlands

Jilly, I'm happy you took the time for the one minute meditation. It goes to show that every precious moment in meditation pays off by giving the body and mind a rest.

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Susan Helene Kramer
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#738521 - 01/06/12 02:41 PM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Francine - German Culture Offline

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Registered: 09/02/08
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Will be joining you on this Susan.........it is a great idea. Thank you for posting it.

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Avatar: HOHENZOLLERNBRUECKE Cologne, the CATHEDRAL and LUDWIG MUSEUM. Photo "Der Wolf im Wald". The EU won the 2012 Nobel Prize for Peace and "The European Dove of Peace 2012" by Plantu is added. Western Europe has enjoyed the longest period of peace in its history.

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#738562 - 01/06/12 04:43 PM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Susan - Meditation/Calif. Offline

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Registered: 10/07/03
Posts: 6623
Loc: The Netherlands

Francine, that's great! Till then!

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#738591 - 01/06/12 06:44 PM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Jilly

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Registered: 02/27/03
Posts: 14029
Loc: Verde Valley, AZ

Thanks, Susan. i am unexpectedly home today, so will join you shortly on the cyber meditation.

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#738606 - 01/06/12 07:16 PM

Re: Did you meditate today? [Re: Susan - Meditation/Calif.]

Jilly

BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 02/27/03
Posts: 14029
Loc: Verde Valley, AZ

Okay, done. That was nice!

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