I haven't done yoga in weeks with the power outage and the poison ivy debacle and everything else. Finally this morning I woke up at 4am, took a long shower to get the itching to subside, then went into James' room to do some yoga. I was nervous about my wrists still being weepy and sensitive, but I figured I could modify poses.
I felt SO much better after doing the yoga. My shoulders feel great. My whole body feels stretched and relaxed. I'm very glad I'm healthy enough to be trying it, and hopefully I can get back into a daily habit with it.