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#628500 - 09/13/10 11:14 PM Monday 9/13/10 NEW SUBJECT - Caffeine  
Joined: Jul 2010
Posts: 6,412
Angela J. Shirley Offline
Tiger
Angela J. Shirley  Offline
Tiger

Joined: Jul 2010
Posts: 6,412


Caffeine stimulates hunger and makes it harder to stick with your food plan. Caffeine speeds up the colon motility and makes the kidneys increase urine production, both of which can make for an unpleasant time out walking. It removes more water from your system than you add by drinking a drink with caffeine in it, so you will get dehydrated faster if drinking caffeine. If you love caffeine, cut back to 1-2 drinks a day and avoid it before walks where there are no restrooms.

Last edited by Angela S - Walking Editor; 09/13/10 11:16 PM.
#628501 - 09/13/10 11:15 PM Re: Caffeine [Re: Angela J. Shirley]  
Joined: Jul 2010
Posts: 6,412
Angela J. Shirley Offline
Tiger
Angela J. Shirley  Offline
Tiger

Joined: Jul 2010
Posts: 6,412
fishNow I know why I am HUNGRY 24 hours, 7 days a week (lol).

#628578 - 09/14/10 05:33 AM Re: Caffeine [Re: Angela J. Shirley]  
Joined: Jan 2009
Posts: 1,745
WalkingGranny Offline
Chipmunk
WalkingGranny  Offline
Chipmunk

Joined: Jan 2009
Posts: 1,745
had no idea my beloved could be that cruel to me. Just for the record I'm fighting a UTI right now. Looked it up and discovered caffine should be avoided while I'm trying to get rid of it. Down the drain with my coffee today and out with the water.

Last edited by WalkingGranny; 09/14/10 06:00 AM.

Granny
Thousands of years ago cats were considered Gods
Cats have never forgotten this.
#628661 - 09/14/10 12:02 PM Re: Caffeine [Re: WalkingGranny]  
Joined: Apr 2010
Posts: 2,139
flower70 Offline
Koala
flower70  Offline
Koala

Joined: Apr 2010
Posts: 2,139
Makes sense to me why i�m hungry, i guess if that is really true. They have proven that coffee isn�t as bad for you as they thought it was, there are also some benifits from drinking coffee. I just can�t remember what they are.


Flower
#628668 - 09/14/10 12:39 PM Re: Caffeine [Re: flower70]  
Joined: May 2009
Posts: 796
Maureen-Twisted artist Offline
Gecko
Maureen-Twisted artist  Offline
Gecko

Joined: May 2009
Posts: 796
Springfield, MA


This is what confuses me about it-

Isn't there a huge amount of caffeine in diet pills? wall

~~~~~~~~~~~~~~~~~~


I'm so glad you posted this because I am getting the Lap Band at the end of the year and I was told I needed to get off the caffeine before the surgery. smile

Thanks for clearing it up and making it known!!


Proud Pagan
#629302 - 09/16/10 11:17 AM Re: Caffeine [Re: Maureen-Twisted artist]  
Joined: Aug 2010
Posts: 1,583
Ninjahedgewych Offline
BellaOnline Editor
Ninjahedgewych  Offline
BellaOnline Editor
Chipmunk

Joined: Aug 2010
Posts: 1,583
Portsmouth, England
There's also a lot of caffeine in many over the counter medications as it helps the pharmacticals get into the bloodstream quicker.


Ian - Pagan Editor

"We can never obtain peace in the outer world until we make peace with ourselves."

"With realization of one's own potential and self-confidence in one's ability, one can build a better world. "

Dalai Lama
#645534 - 11/27/10 02:57 AM Re: Caffeine [Re: Ninjahedgewych]  
Joined: Jul 2010
Posts: 6,412
Angela J. Shirley Offline
Tiger
Angela J. Shirley  Offline
Tiger

Joined: Jul 2010
Posts: 6,412
The caffeine is what keeps you moving while you are starving (lol).

I finally figured this one out when I used to take diet pills in my 20's - was it Dexatrim or something like that.

Was not hungry but so full of energy - now I know why.


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