Thank you Susan, nice article and I have been meaning to check out your ebook for young kids, so this will spur me to do so. I have three preschoolers, and do various breathing and nature type things with them. I also just came across a 'mind-jar' meditation technique in a book called Moody Cow Meditates that my eldest (almost 5) loves (my 3 year old twins are a little too young for it.) It's basically a home-made snowglobe type thing, and she just sits and breathes while she watches all the sparkles settle on the bottom...Very calming!
Thanks for all you do to get meditation out there for kids, it is so important I think, especially in this day and age.
