good idea about rameins. I will take a look at some.
My new no-cook meal - Open a can of beef pieces (from costco, next to the canned chicken). Put purple coleslaw, already diced in those bags they sell at supermarkets (or green coleslaw - i just like purple as it has more fiber). Add a dollop pf sour cream, some rosemary, black pepper and garlic salt.
Stick in the microwave for three minutes and eat! Yum. No cooking, no prep. Just opening a can and a bag.