Great article! Totally agree. The importance of enzymes for proper absorption of foods we eat, must also be considered. In the absence or deficiency of enzymes...no matter how balance our diet, the absorption and conversion of food items into essential nutrients, can result to imbalance.
Despite the billions of money spent on diet modulation,weight reducing pills, exercise, state of the art fitness equipments...most people still struggle not only with their weight but staying healthy.
If we look at the fundamentals, we might uncover some details that could answer the global crisis of obesity and other prevalent diseases.
I'd like to share an interesting read that could perhaps add some valuable information.
BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!