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Find out how fish oil helps you burn fat and lose weight. Here's the proof! Fish Oil and Weight Loss Research

I just started WW, so I need all the help I can get! Thanks for the excellent tip, Moss.

Thanks for the great article! We've been taking fish oil capsules for several years and I think they are a great addition to a healthy supplement regime.

I'm reading You Staying Young by Dr. Oz and he promotes omega3 fatty acids for preserving memory and for your heart health as well.

This is a fantastic book! It's written in a very engaging way and not the typical dry self-help book fare.

Dr. OZ was on discovery health yesterday, the program was about his book You staying young, and another one of his books, you on a diet. two great informative shows. awesome info.

I bought "You staying young". Outstanding material. I recommend it to anyone wanting to live a long quality life.

Fish oils and a low carb diet is great for burning body fat.

What type of fish oil is best? I see fish oil capsules, salmon oil capsules and then some people say that Flax oil is just as good.