Only your perception is the one that truly matters, Holly. Remember that!
Usually, perhaps. But not always.
I once lived for 18 months with constant threats and harrassment by a certain person who was definitely obsessed with keeping me in my place, dangerous, and unstable... and it was believed by at least half a dozen people other than me... including professionals... that he might well cause me serious harm or try to kill me. It was also quite clearly in response to my revealing my talents, etc., that this came on.
That was then, this is now, and i have to remember that.
But i want to point out here that we're not talking about my having ordinary fear of disapproval! God, i wish!!!!
I don't feel
SAFE expressing myself. Some days, it's worse than others, like it was this past week.
Before the threats, mental abuse, programming, financial sabotage, physical intimidation, severe public slander and even threats to my friends and their families (which ended many of my relationships),... there was that more ordinary disapproval of which all of you are speaking. Unfortunately now if there is ordinary disapproval it sometimes triggers me to feel mortally in danger and makes me feel the need to hide myself. I don't even always recognize that this is what is going on... i just react and feel very insecure about myself.
I know this isn't rational. It was too bizarre for it to happen again. Almost too bizare for it to happen the first time... i would have thought so, once.
But if you had walked in my shoes... you'd understand!
I WANT to have my freedom back. Inside. I want to have ME back! I'm working on it.
But do you see now that this is not about approval seeking for it's own sake or because i measure my own value by what others think! Yeah, i have self esteem issues, too, and that certainly plays into it... but that's not what's making this so hard to get over.