Check out this week's article at the Ergonomic Site at BellaOnline
The Fingers & Repetitive Strain Injuries.
To avoid finger and hand pain while at the computer, use the lightest touch possible to activate the keyboard and don't squeeze the mouse tightly.
Visit Hand Health Resources for additional information on tendon and joint protection techniques to reduce the pain of repetitive strain injuries and arthritis on the finger joints.
Tendon and Joint Protection Techniques.
Check out EatonHand.com for pictures of
arthritic joints and videos of
triggering fingers.
