Rosie, we are on "P"
PINTO BEANS - great source of fiber, magnesium, manganese, folate, potassium, copper, thiamin, iron, protein, tryptophan, and molybdenum. (Low calorie, high fiber, cholesterol lowering, great for heart health, great for energy)
a great source to locate healthy ABCs food, as well as look up why they are healthy can be found at this website:
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