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Posted By: Moss - Nutrition Editor 10 Healthy Living Habits - 07/16/07 11:28 AM
Healthy living habits are essential for a long, happy productive life. Here are the top ten FYI.

10 Healthy Living and Lifestyle Habits
Posted By: JoFrancis Re: 10 Healthy Living Habits - 07/16/07 11:39 AM
I found your list of high fiber foods very interesting.

Does coffee count in my water intake. - I know the caffene isn't good - but besides that.
Posted By: suthernbelle Re: 10 Healthy Living Habits - 07/16/07 08:35 PM
Jo, don't count coffee because coffee is a diuretic.

Also, coffee isn't bad for you if you drink it black. If you add sugar and creams then it is really bad!
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