Soaking in an herbal bath for at least twenty minutes is one of the unsurpassed ways to wind down after a demanding day. An herbal bath is also a peaceful & comforting way to feel better.

Next time you decide to have a bath, reach for your cupboard and your herbs, you might be amazed at the results.

Herbal Bath Therapy

These ideas sound divine, Bettina. I wish I had more time to enjoy such a bath. I am usually rushing to take a 5 or 10 minute shower. I need to find some way to slow my life down so I can enjoy little pleasures like a bath. Thanks for the great suggestions, Bettina!

Debbie, of all people who need to take care of themselves, you should treat yourself to a wonderful soak!

As always, thank you for your kind words.

My pleasure, Bettina. I always enjoy your articles.